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TRANSFORM AND TRAIN

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WHAT WE DO

At Metamorphosis Training, we believe in your full potential and are here to help you with your goals. Whether it be functional training, weight loss, strength/weight training, form and technique. Our mission is to guide, inspire and motivate you and get you moving, feeling, and looking your best.

personal training

Certified and licensed personal trainer with over 10 years of experience. I'm here to coach you in good techniques and proper form to get the results you want safely and efficiently.

PERSONAL TRAINING
nutrition

You are what you eat, I focus on mindful intuitive eating along with macronutrient tracking and coaching, recipes, and accountability. Vegan sports nutrition certified. No cookie cutter diets here.

NUTRITION
recovery

Recovery is just as important as your workout. Learn about the proper techniques to recover and reach your goals faster.

STRETCHING / RECOVERY

REVIEWS & TESTIMONIALS

Fatimah is genuinely concerned about my well-being and is on this fitness journey. She is very flexible and accommodating with scheduling times to work out that fit with my schedule. She personalizes my workouts to target the areas that I want to work on to help me achieve my goals and get results! She is an expert trainer who knows how to get the best out of me and I look forward to our workout sessions!!

Lynne

I met Fatimah at the end of 2020 and have been training with her ever since. With her approachable manner and expertise in fitness she has helped me reach a higher level of flexibility and strength, gently and consistently encouraging me to increase repetitions and/or weight. She is a great leader and constantly motivates me to try and reach my goals. She mixes up the routine to eliminate boredom. Fatimah also has experience in food and nutrition and eagerly shares recipes and bakery samples to help with sweet cravings and to keep you on track. I highly recommend her fitness training services for all levels from beginners to seasoned athletes.

Nancy

Fatimah is a great personal trainer. I have learned a great deal about the importance of proper form and nutrition and how these two factors can give you have lasting and sustainable change. I appreciate the approach that Fatimah incorporated into her training because I believe it allows a novice to an expert to learn something new without feeling overwhelmed.

Shrija

When I first started training with Fatimah, I was a complete beginner. I had no background in working out and had no experience in the gym. Fatimah changed that and made it so that I could have a healthy lifestyle where I lost weight yet could still go out and enjoy life. I have seen major progress on my weight loss journey as well as development in my muscles while working with her. She occasionly brings in healthy snacks that she whips up herself.

Brian

Fatimah is an exceptional trainer. In my time working with her, not only have I lost weight, learned a lot, and gotten significantly stronger, I've also gained a remarkable friend. She truly cares about the health and wellbeing of the people she works with; she is caring, insightful, knowledgeable, and a great teacher. Fatimah utilizes a variety of techniques during our work outs so things never get boring or stale. She focuses on ensuring my safety by keeping a close eye on my form and helping me make improvements or corrections as needed. When I first started with Fatimah, I hated working out; but now, I find it rewarding and enjoyable. It is truly a pleasure working with her each week.

Michelle

FOR MORE REVIEWS CHECK OUT MY GOOGLE REVIEWS PAGE


GOOGLE REVIEWS